{"id":711,"date":"2026-01-20T13:12:13","date_gmt":"2026-01-20T04:12:13","guid":{"rendered":"https:\/\/1st-mail.net\/papa-guide\/?p=711"},"modified":"2026-01-20T13:12:14","modified_gmt":"2026-01-20T04:12:14","slug":"beginner","status":"publish","type":"post","link":"https:\/\/1st-mail.jp\/papa-guide\/how-to\/beginner\/","title":{"rendered":"\u30d1\u30d1\u6d3b\u521d\u5fc3\u8005\u5411\u3051\uff5c\u4e0d\u5b89\u30fb\u6761\u4ef6\u30fb\u59cb\u3081\u65b9\u3092\u6574\u7406"},"content":{"rendered":"<p>\u300c\u30d1\u30d1\u6d3b\u306b\u8208\u5473\u306f\u3042\u308b\u3051\u3069\u3001\u521d\u5fc3\u8005\u306e\u81ea\u5206\u3067\u3082\u5927\u4e08\u592b\u306a\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u300c\u7537\u306e\u4eba\u304c\u6016\u3044\u300d\u300c\u4f55\u304b\u3089\u59cb\u3081\u308c\u3070\u3044\u3044\u306e\u304b\u4e0d\u5b89\u300d\u2500\u2500\u305d\u3046\u611f\u3058\u3066\u3053\u306e\u30da\u30fc\u30b8\u306b\u305f\u3069\u308a\u7740\u3044\u305f\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u30d1\u30d1\u6d3b\u306f\u7279\u5225\u306a\u4eba\u3060\u3051\u304c\u3084\u3063\u3066\u3044\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u591a\u304f\u306e\u4eba\u304c\u540c\u3058\u3088\u3046\u306a\u8ff7\u3044\u3092\u62b1\u3048\u306a\u304c\u3089\u59cb\u3081\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30da\u30fc\u30b8\u3067\u306f\u3001\u521d\u5fc3\u8005\u304c\u3064\u307e\u305a\u304d\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3084\u8003\u3048\u65b9\u3092\u6574\u7406\u3057\u3001\u4eca\u3059\u3050\u7121\u7406\u306b\u884c\u52d5\u3057\u306a\u304f\u3066\u3082\u5b89\u5fc3\u3057\u3066\u6b21\u306b\u9032\u3081\u308b\u3088\u3046\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"\u76ee\u6b21\">\n      <p class=\"toc_title\">\u76ee\u6b21 <\/p>\n      <ol class=\"toc_list\">  <li class=\"first\">    <a href=\"#i-0\">\u30d1\u30d1\u6d3b\u521d\u5fc3\u8005\u304c\u6700\u521d\u306b\u611f\u3058\u3084\u3059\u3044\u4e0d\u5b89<\/a>    <ol class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-1\">\u7537\u306e\u4eba\u304c\u6016\u3044\u30fb\u30c8\u30e9\u30d6\u30eb\u306b\u5dfb\u304d\u8fbc\u307e\u308c\u305d\u3046<\/a>      <\/li>      <li>        <a href=\"#i-2\">\u81ea\u5206\u306b\u6761\u4ef6\u3084\u4fa1\u5024\u304c\u3042\u308b\u306e\u304b\u5206\u304b\u3089\u306a\u3044<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-3\">\u4f55\u304b\u3089\u59cb\u3081\u308c\u3070\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u305a\u6b62\u307e\u3063\u3066\u3057\u307e\u3046<\/a>      <\/li>    <\/ol>  <\/li>  <li>    <a href=\"#i-4\">\u521d\u5fc3\u8005\u304c\u3044\u304d\u306a\u308a\u884c\u52d5\u3057\u306a\u304f\u3066\u3044\u3044\u7406\u7531<\/a>    <ol class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-5\">\u6e96\u5099\u4e0d\u8db3\u306e\u307e\u307e\u9032\u3080\u3068\u9055\u548c\u611f\u306b\u6c17\u3065\u304d\u306b\u304f\u3044<\/a>      <\/li>      <li>        <a href=\"#i-6\">\u60c5\u5831\u3092\u6574\u7406\u3057\u306a\u3044\u307e\u307e\u59cb\u3081\u308b\u3068\u4e0d\u5b89\u304c\u5897\u3048\u308b<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-7\">\u884c\u52d5\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u306f\u5931\u6557\u3067\u306f\u306a\u3044<\/a>      <\/li>    <\/ol>  <\/li>  <li>    <a href=\"#i-8\">\u30d1\u30d1\u6d3b\u521d\u5fc3\u8005\u306f\u3069\u3053\u304b\u3089\u59cb\u3081\u308b\u3079\u304d\u304b<\/a>    <ol class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-9\">\u521d\u5fc3\u8005\u304c\u6700\u521d\u306b\u9078\u3073\u3084\u3059\u3044\u5165\u53e3\u306f\u300c\u30a2\u30d7\u30ea\u300d<\/a>      <\/li>      <li>        <a href=\"#i-10\">\u300c\u304a\u3059\u3059\u3081\u300d\u3092\u63a2\u3059\u524d\u306b\u6c7a\u3081\u308b\u3079\u304d\u3053\u3068<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-11\">\u6761\u4ef6\u306e\u8a71\u306f\u300c\u4eca\u6c7a\u3081\u308b\u300d\u3088\u308a\u300c\u9806\u756a\u300d\u304c\u5927\u4e8b<\/a>      <\/li>    <\/ol>  <\/li>  <li>    <a href=\"#i-12\">\u6700\u521d\u306b\u6574\u3048\u3066\u304a\u304f\u3079\u304d\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3068\u30e1\u30c3\u30bb\u30fc\u30b8<\/a>    <ol class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-13\">\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306f\u300c\u76db\u308b\u300d\u3088\u308a\u300c\u30ba\u30ec\u306a\u3044\u300d\u304c\u5f37\u3044<\/a>      <\/li>      <li>        <a href=\"#i-14\">\u6700\u521d\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u300c\u91cd\u304f\u3057\u306a\u3044\u300d\u304c\u6b63\u89e3<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-15\">\u300c\u304a\u3059\u3059\u3081\u306e\u30a2\u30d7\u30ea\u300d\u3088\u308a\u3001\u307e\u305a\u306f\u53cd\u5fdc\u3067\u9078\u3076<\/a>      <\/li>    <\/ol>  <\/li>  <li>    <a href=\"#i-16\">\u521d\u5fc3\u8005\u304c\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u6761\u4ef6\u3068\u7dda\u5f15\u304d\u306e\u8003\u3048\u65b9<\/a>    <ol class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-17\">\u6761\u4ef6\u306f\u300c\u6700\u521d\u306b\u5168\u90e8\u6c7a\u3081\u306a\u304f\u3066\u3044\u3044\u300d<\/a>      <\/li>      <li>        <a href=\"#i-18\">\u65ad\u308c\u306a\u3044\u4e0d\u5b89\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u7dda\u5f15\u304d<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-19\">\u304a\u91d1\u3084\u5951\u7d04\u306e\u8a71\u306f\u300c\u6d41\u308c\u300d\u3067\u8003\u3048\u308b<\/a>      <\/li>    <\/ol>  <\/li>  <li class=\"last\">    <a href=\"#i-20\">\u30d1\u30d1\u6d3b\u521d\u5fc3\u8005\u304c\u6b21\u306b\u8aad\u3080\u3079\u304d\u30da\u30fc\u30b8<\/a>    <ol class=\"menu_level_1\">      <li class=\"first\">        <a href=\"#i-21\">\u307e\u3060\u4e0d\u5b89\u304c\u5f37\u3044\u4eba\u3078<\/a>      <\/li>      <li>        <a href=\"#i-22\">\u305d\u308d\u305d\u308d\u52d5\u3044\u3066\u307f\u305f\u3044\u4eba\u3078<\/a>      <\/li>      <li class=\"last\">        <a href=\"#i-23\">\u5168\u4f53\u3092\u3082\u3046\u4e00\u5ea6\u6574\u7406\u3057\u305f\u3044\u4eba\u3078<\/a>      <\/li>    <\/ol>  <\/li><\/ol>\n      <a href=\"#\" class=\"sgb-toc-button js-toc-button\" rel=\"nofollow\" data-open-dialog=\"true\"><i class=\"fa fa-list\"><\/i><span class=\"sgb-toc-button__text\">\u76ee\u6b21\u3078<\/span><\/a>\n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u30d1\u30d1\u6d3b\u521d\u5fc3\u8005\u304c\u6700\u521d\u306b\u611f\u3058\u3084\u3059\u3044\u4e0d\u5b89<\/span><\/span><\/h2>\n<p>\u30d1\u30d1\u6d3b\u3092\u8abf\u3079\u59cb\u3081\u305f\u521d\u5fc3\u8005\u306e\u591a\u304f\u306f\u3001\u300c\u3084\u308a\u65b9\u300d\u3088\u308a\u3082\u5148\u306b\u4e0d\u5b89\u306b\u3076\u3064\u304b\u308a\u307e\u3059\u3002\u5371\u306a\u3044\u30a4\u30e1\u30fc\u30b8\u3084\u7537\u6027\u3078\u306e\u8b66\u6212\u5fc3\u3001\u5931\u6557\u3057\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u3068\u3044\u3046\u6c17\u6301\u3061\u304c\u5148\u884c\u3057\u3001\u884c\u52d5\u3067\u304d\u305a\u306b\u6b62\u307e\u3063\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u3001\u521d\u5fc3\u8005\u304c\u7279\u306b\u611f\u3058\u3084\u3059\u3044\u4e0d\u5b89\u3092\u6574\u7406\u3057\u3001\u305d\u308c\u304c\u306a\u305c\u8d77\u304d\u308b\u306e\u304b\u3092\u5177\u4f53\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u7537\u306e\u4eba\u304c\u6016\u3044\u30fb\u30c8\u30e9\u30d6\u30eb\u306b\u5dfb\u304d\u8fbc\u307e\u308c\u305d\u3046<\/span><\/span><\/h3>\n<p>\u521d\u5fc3\u8005\u304c\u307e\u305a\u611f\u3058\u3084\u3059\u3044\u306e\u304c\u3001\u300c\u5909\u306a\u7537\u6027\u306b\u5f53\u305f\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u3044\u3046\u4e0d\u5b89\u3067\u3059\u3002\u30cd\u30c3\u30c8\u4e0a\u3067\u306f\u6975\u7aef\u306a\u4f53\u9a13\u8ac7\u304c\u76ee\u306b\u5165\u308a\u3084\u3059\u304f\u3001\u305d\u308c\u304c\u5b9f\u614b\u4ee5\u4e0a\u306b\u6050\u6016\u3092\u5f37\u3081\u3066\u3044\u307e\u3059\u3002\u5b9f\u969b\u306b\u306f\u3001\u5165\u53e3\u306e\u9078\u3073\u65b9\u3084\u3084\u308a\u53d6\u308a\u306e\u6bb5\u968e\u3067\u9055\u548c\u611f\u3092\u611f\u3058\u305f\u6642\u70b9\u3067\u8ddd\u96e2\u3092\u53d6\u308b\u4eba\u304c\u307b\u3068\u3093\u3069\u3067\u3001\u6700\u521d\u304b\u3089\u5371\u967a\u306a\u72b6\u6cc1\u306b\u98db\u3073\u8fbc\u3080\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u81ea\u5206\u306b\u6761\u4ef6\u3084\u4fa1\u5024\u304c\u3042\u308b\u306e\u304b\u5206\u304b\u3089\u306a\u3044<\/span><\/span><\/h3>\n<p>\u300c\u82e5\u304f\u306a\u3044\u3068\u7121\u7406\u306a\u306e\u3067\u306f\u300d\u300c\u7279\u5225\u306a\u9b45\u529b\u304c\u306a\u3044\u3068\u76f8\u624b\u306b\u3055\u308c\u306a\u3044\u306e\u3067\u306f\u300d\u3068\u8003\u3048\u3066\u3057\u307e\u3046\u521d\u5fc3\u8005\u3082\u591a\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30d1\u30d1\u6d3b\u306f\u4e00\u3064\u306e\u6761\u4ef6\u3060\u3051\u3067\u6c7a\u307e\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u6c42\u3081\u3089\u308c\u308b\u30dd\u30a4\u30f3\u30c8\u3082\u4eba\u306b\u3088\u3063\u3066\u9055\u3044\u307e\u3059\u3002\u6700\u521d\u304b\u3089\u81ea\u5206\u3092\u904e\u5c0f\u8a55\u4fa1\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u81ea\u4f53\u304c\u3001\u4e0d\u5b89\u3092\u5927\u304d\u304f\u3059\u308b\u539f\u56e0\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u4f55\u304b\u3089\u59cb\u3081\u308c\u3070\u3044\u3044\u306e\u304b\u5206\u304b\u3089\u305a\u6b62\u307e\u3063\u3066\u3057\u307e\u3046<\/span><\/span><\/h3>\n<p>\u30a2\u30d7\u30ea\u767b\u9332\u3001\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u4f5c\u6210\u3001\u30e1\u30c3\u30bb\u30fc\u30b8\u306a\u3069\u3001\u3084\u308b\u3053\u3068\u304c\u4e00\u6c17\u306b\u898b\u3048\u308b\u3068\u300c\u5931\u6557\u3057\u305d\u3046\u300d\u3067\u624b\u304c\u6b62\u307e\u308a\u307e\u3059\u3002\u521d\u5fc3\u8005\u307b\u3069\u5b8c\u74a7\u306b\u6e96\u5099\u3057\u3088\u3046\u3068\u3057\u304c\u3061\u3067\u3059\u304c\u3001\u6700\u521d\u304b\u3089\u5168\u3066\u3092\u6c7a\u3081\u5207\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6bb5\u968e\u3054\u3068\u306b\u8003\u3048\u308c\u3070\u3044\u3044\u3068\u7406\u89e3\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u4e0d\u5b89\u306f\u304b\u306a\u308a\u8efd\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u521d\u5fc3\u8005\u304c\u3044\u304d\u306a\u308a\u884c\u52d5\u3057\u306a\u304f\u3066\u3044\u3044\u7406\u7531<\/span><\/span><\/h2>\n<p>\u30d1\u30d1\u6d3b\u521d\u5fc3\u8005\u304c\u4e0d\u5b89\u3092\u5f37\u3081\u3066\u3057\u307e\u3046\u5927\u304d\u306a\u539f\u56e0\u306f\u3001\u300c\u4eca\u3059\u3050\u4f55\u304b\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u300d\u3068\u601d\u3044\u8fbc\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002\u5b9f\u969b\u306b\u306f\u3001\u767b\u9332\u3084\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u6025\u3044\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u826f\u3044\u7d50\u679c\u306b\u3064\u306a\u304c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u3001\u6700\u521d\u306b\u7acb\u3061\u6b62\u307e\u3063\u3066\u8003\u3048\u308b\u3053\u3068\u304c\u3001\u7d50\u679c\u7684\u306b\u5931\u6557\u3092\u6e1b\u3089\u3059\u7406\u7531\u3092\u5177\u4f53\u7684\u306b\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u6e96\u5099\u4e0d\u8db3\u306e\u307e\u307e\u9032\u3080\u3068\u9055\u548c\u611f\u306b\u6c17\u3065\u304d\u306b\u304f\u3044<\/span><\/span><\/h3>\n<p>\u521d\u5fc3\u8005\u306e\u3046\u3061\u306f\u3001\u76f8\u624b\u3068\u306e\u3084\u308a\u53d6\u308a\u3084\u6761\u4ef6\u306e\u8a71\u306b\u6163\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u305d\u306e\u72b6\u614b\u3067\u6025\u3044\u3067\u884c\u52d5\u3059\u308b\u3068\u3001\u300c\u4f55\u304c\u666e\u901a\u3067\u3001\u4f55\u304c\u304a\u304b\u3057\u3044\u306e\u304b\u300d\u304c\u5206\u304b\u3089\u306a\u3044\u307e\u307e\u9032\u3093\u3067\u3057\u307e\u3044\u307e\u3059\u3002\u5c11\u3057\u6642\u9593\u3092\u304b\u3051\u3066\u5168\u4f53\u50cf\u3092\u77e5\u3063\u3066\u304a\u304f\u3060\u3051\u3067\u3001\u9055\u548c\u611f\u306b\u6c17\u3065\u3051\u308b\u5834\u9762\u306f\u78ba\u5b9f\u306b\u5897\u3048\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u60c5\u5831\u3092\u6574\u7406\u3057\u306a\u3044\u307e\u307e\u59cb\u3081\u308b\u3068\u4e0d\u5b89\u304c\u5897\u3048\u308b<\/span><\/span><\/h3>\n<p>\u30cd\u30c3\u30c8\u4e0a\u306b\u306f\u3001\u6210\u529f\u8ac7\u3084\u5931\u6557\u8ac7\u3001\u30a2\u30d7\u30ea\u306e\u304a\u3059\u3059\u3081\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u60c5\u5831\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u3089\u3092\u6574\u7406\u305b\u305a\u306b\u4e00\u6c17\u306b\u884c\u52d5\u3059\u308b\u3068\u3001\u300c\u81ea\u5206\u306f\u9593\u9055\u3063\u3066\u3044\u306a\u3044\u304b\u300d\u3068\u3044\u3046\u4e0d\u5b89\u304c\u5f8c\u304b\u3089\u81a8\u3089\u307f\u304c\u3061\u3067\u3059\u3002\u6700\u521d\u306f\u7d30\u304b\u3044\u30c6\u30af\u30cb\u30c3\u30af\u3088\u308a\u3082\u3001\u6d41\u308c\u3068\u8003\u3048\u65b9\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u884c\u52d5\u3092\u9045\u3089\u305b\u308b\u3053\u3068\u306f\u5931\u6557\u3067\u306f\u306a\u3044<\/span><\/span><\/h3>\n<p>\u300c\u307e\u3060\u52d5\u3044\u3066\u3044\u306a\u3044\u81ea\u5206\u306f\u9045\u308c\u3066\u3044\u308b\u300d\u3068\u611f\u3058\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u521d\u5fc3\u8005\u304c\u6700\u521d\u306b\u3084\u308b\u3079\u304d\u3053\u3068\u306f\u3001\u5b89\u5fc3\u3057\u3066\u9032\u3081\u308b\u5224\u65ad\u8ef8\u3092\u6301\u3064\u3053\u3068\u3067\u3059\u3002\u6e96\u5099\u306e\u6bb5\u968e\u3092\u631f\u3080\u3053\u3068\u3067\u3001\u5f8c\u304b\u3089\u5f8c\u6094\u3059\u308b\u9078\u629e\u3092\u907f\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u30d1\u30d1\u6d3b\u521d\u5fc3\u8005\u306f\u3069\u3053\u304b\u3089\u59cb\u3081\u308b\u3079\u304d\u304b<\/span><\/span><\/h2>\n<p>\u521d\u5fc3\u8005\u304c\u6700\u521d\u306b\u3064\u307e\u305a\u304f\u306e\u306f\u3001\u300c\u4f55\u3092\u9078\u3079\u3070\u5b89\u5168\u304b\u300d\u304c\u5206\u304b\u3089\u306a\u3044\u307e\u307e\u52d5\u3044\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002\u30a2\u30d7\u30ea\u304c\u826f\u3044\u306e\u304b\u3001\u6761\u4ef6\u306f\u3044\u3064\u8a71\u3059\u306e\u304b\u3001\u7537\u306e\u4eba\u3068\u306e\u8ddd\u96e2\u611f\u306f\u3069\u3046\u3059\u3079\u304d\u304b\u2026\u4e0d\u5b89\u304c\u591a\u3044\u307b\u3069\u5224\u65ad\u304c\u96d1\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u521d\u5fc3\u8005\u304c\u6700\u521d\u306b\u9078\u3076\u3079\u304d\u5165\u53e3\u3068\u3001\u9006\u306b\u907f\u3051\u305f\u65b9\u304c\u3044\u3044\u9078\u629e\u80a2\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-9\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u521d\u5fc3\u8005\u304c\u6700\u521d\u306b\u9078\u3073\u3084\u3059\u3044\u5165\u53e3\u306f\u300c\u30a2\u30d7\u30ea\u300d<\/span><\/span><\/h3>\n<p>\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u521d\u5fc3\u8005\u306f<\/p>\n<p><span class=\"keiko_yellow\">\u300c\u51fa\u4f1a\u3044\u306e\u5165\u53e3\u304c\u6574\u7406\u3055\u308c\u3066\u3044\u308b\u5834\u6240\u300d<\/span><\/p>\n<p>\u304b\u3089\u59cb\u3081\u305f\u65b9\u304c\u5b89\u5fc3\u3067\u3059\u3002\u7406\u7531\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u3001\u3084\u308a\u53d6\u308a\u306e\u6d41\u308c\u304c\u6574\u3063\u3066\u3044\u3066\u3001\u76f8\u624b\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3082\u898b\u3084\u3059\u304f\u3001\u9055\u548c\u611f\u306b\u6c17\u3065\u304d\u3084\u3059\u3044\u304b\u3089\u3067\u3059\u3002\u3044\u304d\u306a\u308a\u88cf\u30eb\u30fc\u30c8\u3092\u63a2\u3059\u3088\u308a\u3001\u307e\u305a\u306f\u571f\u53f0\u304c\u3042\u308b\u5834\u6240\u3067\u6163\u308c\u308b\u65b9\u304c\u5931\u6557\u304c\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<table class=\"is-style-sango-table\">\n<thead>\n<tr>\n<th>\u9078\u3073\u65b9\u306e\u8ef8<\/th>\n<th>\u521d\u5fc3\u8005\u304c\u5b89\u5fc3\u3057\u3084\u3059\u3044<\/th>\n<th>\u521d\u5fc3\u8005\u304c\u8ff7\u3044\u3084\u3059\u3044<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5165\u53e3\u306e\u5206\u304b\u308a\u3084\u3059\u3055<\/td>\n<td>\u30a2\u30d7\u30ea<\/td>\n<td>\u5916\u90e8SNS\u30fb\u63b2\u793a\u677f<\/td>\n<\/tr>\n<tr>\n<td>\u76f8\u624b\u306e\u60c5\u5831\u91cf<\/td>\n<td>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u304c\u898b\u3084\u3059\u3044<\/td>\n<td>\u60c5\u5831\u304c\u5c11\u306a\u304f\u5224\u65ad\u304c\u96e3\u3057\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u884c\u52d5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/td>\n<td>\u6bb5\u968e\u3092\u8e0f\u307f\u3084\u3059\u3044<\/td>\n<td>\u6d41\u308c\u304c\u6025\u306b\u306a\u308a\u3084\u3059\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u300c\u3069\u306e\u30a2\u30d7\u30ea\u304c\u304a\u3059\u3059\u3081\uff1f\u300d\u306f\u4eba\u306b\u3088\u3063\u3066\u6b63\u89e3\u304c\u5909\u308f\u308b\u306e\u3067\u3001\u307e\u305a\u306f\u5168\u4f53\u306e\u6d41\u308c\u3092\u5148\u306b\u63b4\u3080\u306e\u304c\u5b89\u5168\u3067\u3059\u3002\u8ff7\u3046\u5834\u5408\u306f\u3001<a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/how-to-started\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30d1\u6d3b\u306e\u59cb\u3081\u65b9<\/a>\u3067\u3001\u6e96\u5099\u2192\u51fa\u4f1a\u3044\u65b9\u2192\u3084\u308a\u53d6\u308a\u2192\u4f1a\u3046\u307e\u3067\u306e\u9806\u756a\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u30d6\u30ec\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-10\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u300c\u304a\u3059\u3059\u3081\u300d\u3092\u63a2\u3059\u524d\u306b\u6c7a\u3081\u308b\u3079\u304d\u3053\u3068<\/span><\/span><\/h3>\n<p>\u521d\u5fc3\u8005\u304c\u3088\u304f\u3084\u3063\u3066\u3057\u307e\u3046\u306e\u304c\u3001\u300c\u304a\u3059\u3059\u3081\u300d\u3092\u5148\u306b\u63a2\u3057\u3059\u304e\u3066\u3001\u9006\u306b\u52d5\u3051\u306a\u304f\u306a\u308b\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002\u307e\u305a\u306f\u3001\u4e0b\u306e3\u3064\u3060\u3051\u6c7a\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u3053\u304c\u66d6\u6627\u3060\u3068\u3001\u3069\u3093\u306a\u30a2\u30d7\u30ea\u3067\u3082\u6761\u4ef6\u3067\u3082\u4e0d\u5b89\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li>\u81ea\u5206\u304c\u7121\u7406\u3092\u3057\u306a\u3044\u6761\u4ef6\uff08\u4f8b\uff1a\u5065\u5168\u5bc4\u308a\u3067\u9032\u3081\u305f\u3044\uff0f\u3044\u304d\u306a\u308a\u4f1a\u308f\u306a\u3044\uff09<\/li>\n<li>\u4f1a\u3046\u307e\u3067\u306e\u30da\u30fc\u30b9\uff08\u4f8b\uff1a\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u6570\u65e5\u3057\u3066\u304b\u3089\uff09<\/li>\n<li>\u9055\u548c\u611f\u304c\u3042\u3063\u305f\u3089\u5207\u308b\u57fa\u6e96\uff08\u4f8b\uff1a\u6025\u304b\u3059\u30fb\u591c\u3070\u304b\u308a\u63d0\u6848\u3055\u308c\u308b\uff09<\/li>\n<\/ul>\n<p>\u7279\u306b<\/p>\n<p><span class=\"keiko_blue\">\u300c\u81ea\u5206\u304c\u3069\u3053\u307e\u3067\u306a\u3089OK\u304b\u300d<\/span><\/p>\n<p>\u3092\u5148\u306b\u6c7a\u3081\u3066\u304a\u304f\u3068\u3001\u76f8\u624b\u306e\u8a00\u52d5\u306b\u632f\u308a\u56de\u3055\u308c\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u5065\u5168\u306b\u9032\u3081\u305f\u3044\u4eba\u306f\u3001<a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/papakatsu-healthy\/\" target=\"_blank\" rel=\"noopener\">\u5065\u5168\u30d1\u30d1\u6d3b\u30fb\u5927\u4eba\u306a\u3057\u3067\u9032\u3081\u308b\u65b9\u6cd5<\/a>\u3082\u5148\u306b\u8aad\u3093\u3067\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u6761\u4ef6\u306e\u8a71\u306f\u300c\u4eca\u6c7a\u3081\u308b\u300d\u3088\u308a\u300c\u9806\u756a\u300d\u304c\u5927\u4e8b<\/span><\/span><\/h3>\n<p>\u521d\u5fc3\u8005\u307b\u3069\u300c\u6761\u4ef6\u306f\u3044\u3064\u8a71\u3059\u306e\uff1f\u300d\u304c\u6c17\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3059\u304c\u3001\u3053\u3053\u306f\u7126\u3089\u306a\u304f\u3066\u5927\u4e08\u592b\u3067\u3059\u3002\u6761\u4ef6\u306f\u65e9\u304f\u6c7a\u3081\u308b\u307b\u3069\u5b89\u5168\u2026\u3067\u306f\u306a\u304f\u3001\u9806\u756a\u3092\u9593\u9055\u3048\u308b\u307b\u3069\u63c9\u3081\u3084\u3059\u3044\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002\u3044\u304d\u306a\u308a\u91d1\u984d\u306e\u8a71\u306b\u5165\u308b\u3068\u3001\u76f8\u624b\u3082\u8eab\u69cb\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"keiko_red\">\u6761\u4ef6\u3067\u5931\u6557\u3057\u306a\u3044\u30b3\u30c4\u306f\u300c\u5148\u306b\u5b89\u5fc3\u3092\u4f5c\u308b\u300d\u3053\u3068\u3002<\/span>\u5177\u4f53\u7684\u306a\u5224\u65ad\u8ef8\u3084\u652f\u6255\u3044\u306e\u8003\u3048\u65b9\u306f\u3001<a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/papakatsu-money\/\" target=\"_blank\" rel=\"noopener\">\u6761\u4ef6\u30fb\u76f8\u5834\u30fb\u304a\u91d1\uff08\u6599\u91d1\u30fb\u5951\u7d04\u30fb\u652f\u6255\u3044\uff09<\/a>\u3067\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u6700\u521d\u306b\u6574\u3048\u3066\u304a\u304f\u3079\u304d\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3068\u30e1\u30c3\u30bb\u30fc\u30b8<\/span><\/span><\/h2>\n<p>\u521d\u5fc3\u8005\u304c\u6b62\u307e\u308a\u3084\u3059\u3044\u306e\u304c\u3001\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3068\u6700\u521d\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3059\u3002\u300c\u5909\u306b\u601d\u308f\u308c\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u300d\u3068\u8003\u3048\u3059\u304e\u3066\u3001\u6587\u7ae0\u304c\u9577\u304f\u306a\u3063\u305f\u308a\u3001\u9006\u306b\u4f55\u3082\u66f8\u3051\u306a\u304f\u306a\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u5927\u5207\u306a\u306e\u306f\u4e0a\u624b\u3055\u3067\u306f\u306a\u304f\u3001\u76f8\u624b\u304c\u5b89\u5fc3\u3057\u3066\u3084\u308a\u53d6\u308a\u3067\u304d\u308b\u60c5\u5831\u3092\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u51fa\u3059\u3053\u3068\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-13\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306f\u300c\u76db\u308b\u300d\u3088\u308a\u300c\u30ba\u30ec\u306a\u3044\u300d\u304c\u5f37\u3044<\/span><\/span><\/h3>\n<p>\u521d\u5fc3\u8005\u307b\u3069\u3001\u826f\u304f\u898b\u305b\u3088\u3046\u3068\u3057\u3066\u76db\u3063\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u5f8c\u304b\u3089\u30ba\u30ec\u304c\u51fa\u308b\u3068\u4e00\u6c17\u306b\u75b2\u308c\u307e\u3059\u3002\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3067\u512a\u5148\u3057\u305f\u3044\u306e\u306f<\/p>\n<p><span class=\"keiko_yellow\">\u300c\u4f1a\u3063\u305f\u6642\u306b\u9055\u548c\u611f\u304c\u51fa\u306a\u3044\u3053\u3068\u300d<\/span><\/p>\n<p>\u3067\u3059\u3002\u80cc\u4f38\u3073\u3057\u305f\u8da3\u5473\u3084\u3001\u7121\u7406\u306a\u30ad\u30e3\u30e9\u8a2d\u5b9a\u306f\u7d9a\u304d\u307e\u305b\u3093\u3002\u843d\u3061\u7740\u3044\u305f\u6587\u7ae0\u3067\u300c\u5b89\u5fc3\u3057\u3066\u4f1a\u3048\u305d\u3046\u300d\u3068\u601d\u308f\u305b\u308b\u65b9\u304c\u3001\u7d50\u679c\u7684\u306b\u76f8\u624b\u304c\u898b\u3064\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li>\u77ed\u304f\u3066\u3082OK\uff08\u307e\u305a\u306f\u57cb\u3081\u308b\u3053\u3068\u304c\u5927\u4e8b\uff09<\/li>\n<li>\u76db\u308b\u3088\u308a\u300c\u666e\u6bb5\u306e\u81ea\u5206\u300d\u306b\u5bc4\u305b\u308b<\/li>\n<li>\u8a00\u3044\u5207\u308a\u3092\u907f\u3051\u3001\u67d4\u3089\u304b\u3044\u8868\u73fe\u306b\u3059\u308b<\/li>\n<\/ul>\n<p>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306e\u5177\u4f53\u4f8b\u3084\u3001\u66f8\u3044\u3066\u306f\u3044\u3051\u306a\u3044NG\u8981\u7d20\u306f\u3001<a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/papakatsu-profile\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30d1\u6d3b \u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/a>\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-14\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u6700\u521d\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u300c\u91cd\u304f\u3057\u306a\u3044\u300d\u304c\u6b63\u89e3<\/span><\/span><\/h3>\n<p>\u6700\u521d\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3042\u308a\u304c\u3061\u306a\u306e\u304c\u3001\u81ea\u5df1\u7d39\u4ecb\u3092\u8a70\u3081\u8fbc\u307f\u3059\u304e\u3066\u91cd\u304f\u306a\u308b\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002\u76f8\u624b\u306f\u5b8c\u74a7\u306a\u6587\u7ae0\u3092\u6c42\u3081\u3066\u3044\u307e\u305b\u3093\u3002\u6700\u521d\u306f\u300c\u4f1a\u8a71\u3092\u59cb\u3081\u308b\u304d\u3063\u304b\u3051\u300d\u3092\u4f5c\u308b\u3060\u3051\u3067\u5341\u5206\u3067\u3059\u3002<\/p>\n<p><span class=\"keiko_blue\">\u521d\u5fc3\u8005\u304c\u5931\u6557\u3057\u306b\u304f\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u8ef8<\/span><\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li>\u6328\u62f6\uff0b\u4e00\u8a00\uff08\u4e01\u5be7\u3055\uff09<\/li>\n<li>\u76f8\u624b\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306b\u89e6\u308c\u308b\uff08\u3061\u3083\u3093\u3068\u898b\u305f\u611f\uff09<\/li>\n<li>\u8cea\u554f\u306f\u4e00\u3064\u3060\u3051\uff08\u8fd4\u3057\u3084\u3059\u3055\uff09<\/li>\n<\/ul>\n<p>\u3053\u3053\u3067\u7126\u3063\u3066\u6761\u4ef6\u306e\u8a71\u3092\u51fa\u3059\u3068\u3001\u76f8\u624b\u3082\u8eab\u69cb\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305a\u306f\u3084\u308a\u53d6\u308a\u30921\u5f80\u5fa9\u3055\u305b\u308b\u3053\u3068\u304c\u76ee\u6a19\u3067OK\u3067\u3059\u3002\u6700\u521d\u306e\u4e00\u901a\u3092\u5177\u4f53\u7684\u306b\u8ff7\u3046\u4eba\u306f\u3001<a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/papakatsu-first-message\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30d1\u6d3b \u6700\u521d \u30e1\u30c3\u30bb\u30fc\u30b8<\/a>\u3092\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-15\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u300c\u304a\u3059\u3059\u3081\u306e\u30a2\u30d7\u30ea\u300d\u3088\u308a\u3001\u307e\u305a\u306f\u53cd\u5fdc\u3067\u9078\u3076<\/span><\/span><\/h3>\n<p>\u30a2\u30d7\u30ea\u9078\u3073\u3067\u8ff7\u3046\u521d\u5fc3\u8005\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u5b9f\u969b\u306f\u300c\u3069\u308c\u304c\u4e00\u756a\u304a\u3059\u3059\u3081\u304b\u300d\u3088\u308a\u3001<span class=\"keiko_yellow\">\u81ea\u5206\u304c\u5b89\u5fc3\u3057\u3066\u4f7f\u3048\u308b\u304b<\/span>\u306e\u65b9\u304c\u5927\u5207\u3067\u3059\u3002\u53cd\u5fdc\u304c\u826f\u3044\u76f8\u624b\u304c\u591a\u3044\u5834\u6240\u3001\u3084\u308a\u53d6\u308a\u304c\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u3089\u306a\u3044\u5834\u6240\u3092\u9078\u3076\u65b9\u304c\u9577\u7d9a\u304d\u3057\u307e\u3059\u3002\u5168\u4f53\u306e\u6d41\u308c\u3092\u6574\u7406\u3057\u3066\u304a\u304d\u305f\u3044\u5834\u5408\u306f\u3001<a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/how-to-started\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30d1\u6d3b\u306e\u59cb\u3081\u65b9<\/a>\u306b\u623b\u3063\u3066\u78ba\u8a8d\u3059\u308b\u3068\u8ff7\u3044\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-16\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u521d\u5fc3\u8005\u304c\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u6761\u4ef6\u3068\u7dda\u5f15\u304d\u306e\u8003\u3048\u65b9<\/span><\/span><\/h2>\n<p>\u30d1\u30d1\u6d3b\u521d\u5fc3\u8005\u304c\u4e00\u756a\u60a9\u307f\u3084\u3059\u3044\u306e\u304c\u300c\u6761\u4ef6\u306f\u3044\u3064\u30fb\u3069\u3053\u307e\u3067\u6c7a\u3081\u308b\u3079\u304d\u304b\u300d\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u65e9\u304f\u6c7a\u3081\u305f\u65b9\u304c\u5b89\u5168\u305d\u3046\u306b\u611f\u3058\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u6700\u521d\u304b\u3089\u7d30\u304b\u304f\u56fa\u3081\u3059\u304e\u308b\u3053\u3068\u3067\u3001\u304b\u3048\u3063\u3066\u75b2\u308c\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u521d\u5fc3\u8005\u304c\u7121\u7406\u3092\u305b\u305a\u9032\u3081\u308b\u305f\u3081\u306e\u7dda\u5f15\u304d\u306e\u8003\u3048\u65b9\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-17\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u6761\u4ef6\u306f\u300c\u6700\u521d\u306b\u5168\u90e8\u6c7a\u3081\u306a\u304f\u3066\u3044\u3044\u300d<\/span><\/span><\/h3>\n<p>\u521d\u5fc3\u8005\u307b\u3069\u300c\u6761\u4ef6\u3092\u5148\u306b\u6c7a\u3081\u306a\u3044\u3068\u5371\u306a\u3044\u300d\u3068\u611f\u3058\u304c\u3061\u3067\u3059\u304c\u3001\u73fe\u5b9f\u306b\u306f\u3084\u308a\u53d6\u308a\u306e\u4e2d\u3067\u898b\u3048\u3066\u304f\u308b\u90e8\u5206\u3082\u591a\u3044\u3067\u3059\u3002\u6700\u521d\u306f<\/p>\n<p><span class=\"keiko_yellow\">\u300c\u3053\u308c\u306f\u7121\u7406\u300d\u300c\u3053\u308c\u306fOK\u300d<\/span><\/p>\n<p>\u3068\u3044\u3046\u5927\u67a0\u3060\u3051\u6301\u3063\u3066\u304a\u3051\u3070\u5341\u5206\u3067\u3059\u3002\u7d30\u304b\u3044\u8a71\u306f\u3001\u76f8\u624b\u3068\u306e\u6e29\u5ea6\u611f\u304c\u5206\u304b\u3063\u3066\u304b\u3089\u3067\u3082\u9045\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li>\u3044\u304d\u306a\u308a\u91d1\u984d\u3084\u983b\u5ea6\u3092\u7d30\u304b\u304f\u6c7a\u3081\u306a\u3044<\/li>\n<li>\u9055\u548c\u611f\u3092\u611f\u3058\u305f\u3089\u4e00\u5ea6\u7acb\u3061\u6b62\u307e\u308b<\/li>\n<li>\u9014\u4e2d\u3067\u6761\u4ef6\u3092\u898b\u76f4\u3057\u3066\u3082\u554f\u984c\u306a\u3044<\/li>\n<\/ul>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-18\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u65ad\u308c\u306a\u3044\u4e0d\u5b89\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u7dda\u5f15\u304d<\/span><\/span><\/h3>\n<p>\u300c\u65ad\u3063\u305f\u3089\u5acc\u308f\u308c\u305d\u3046\u300d\u300c\u5f37\u304f\u8a00\u3048\u306a\u3044\u300d\u3068\u3044\u3046\u4e0d\u5b89\u306f\u3001\u591a\u304f\u306e\u521d\u5fc3\u8005\u304c\u611f\u3058\u307e\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u4e8b\u524d\u306b<\/p>\n<p><span class=\"keiko_blue\">\u81ea\u5206\u306e\u4e2d\u306e\u7dda\u5f15\u304d\u3092\u8a00\u8a9e\u5316<\/span><\/p>\n<p>\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u76f8\u624b\u306b\u4f1d\u3048\u308b\u305f\u3081\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u306e\u57fa\u6e96\u3060\u3068\u8003\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li>\u6025\u306b\u8ddd\u96e2\u3092\u8a70\u3081\u3066\u304f\u308b\u4eba\u3068\u306f\u4f1a\u308f\u306a\u3044<\/li>\n<li>\u591c\u9045\u3044\u63d0\u6848\u304c\u7d9a\u304f\u5834\u5408\u306f\u898b\u9001\u308b<\/li>\n<li>\u4e0d\u5b89\u304c\u6d88\u3048\u306a\u3044\u76f8\u624b\u306f\u6df1\u8ffd\u3044\u3057\u306a\u3044<\/li>\n<\/ul>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-19\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u304a\u91d1\u3084\u5951\u7d04\u306e\u8a71\u306f\u300c\u6d41\u308c\u300d\u3067\u8003\u3048\u308b<\/span><\/span><\/h3>\n<p>\u6761\u4ef6\u306e\u4e2d\u3067\u3082\u304a\u91d1\u306e\u8a71\u306f\u7279\u306b\u7dca\u5f35\u3057\u3084\u3059\u3044\u90e8\u5206\u3067\u3059\u3002\u3044\u304d\u306a\u308a\u5207\u308a\u51fa\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u4f1a\u8a71\u306e\u6d41\u308c\u3084\u4fe1\u983c\u611f\u304c\u3067\u304d\u3066\u304b\u3089\u89e6\u308c\u308b\u65b9\u304c\u3001\u63c9\u3081\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306a\u652f\u6255\u3044\u65b9\u6cd5\u3084\u8003\u3048\u65b9\u306f\u3001<a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/papakatsu-money\/\" target=\"_blank\" rel=\"noopener\">\u6761\u4ef6\u30fb\u76f8\u5834\u30fb\u304a\u91d1\uff08\u6599\u91d1\u30fb\u5951\u7d04\u30fb\u652f\u6255\u3044\uff09<\/a>\u3067\u8a73\u3057\u304f\u307e\u3068\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><span class=\"keiko_red\">\u300c\u4e0d\u5b89\u3092\u6211\u6162\u3059\u308b\u3053\u3068\u300d\u304c\u6761\u4ef6\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span>\u7121\u7406\u306a\u304f\u9032\u3081\u305f\u3044\u4eba\u306f\u3001<a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/papakatsu-healthy\/\" target=\"_blank\" rel=\"noopener\">\u5065\u5168\u30d1\u30d1\u6d3b\u30fb\u5927\u4eba\u306a\u3057\u3067\u9032\u3081\u308b\u65b9\u6cd5<\/a>\u3082\u4f75\u305b\u3066\u78ba\u8a8d\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-20\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\" style=\"color:rgba(255,255,255,.6)\"><\/i><span class=\"sgb-heading__text\" 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style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u307e\u3060\u4e0d\u5b89\u304c\u5f37\u3044\u4eba\u3078<\/span><\/span><\/h3>\n<p>\u300c\u672c\u5f53\u306b\u81ea\u5206\u306b\u3067\u304d\u308b\u306e\u304b\u300d\u300c\u5371\u306a\u3044\u3053\u3068\u306f\u907f\u3051\u305f\u3044\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u8003\u3048\u65b9\u3092\u6574\u7406\u3059\u308b\u30da\u30fc\u30b8\u304b\u3089\u8aad\u3080\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li><a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/papakatsu-mental\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30d1\u6d3b \u30e1\u30f3\u30bf\u30eb<\/a><\/li>\n<li><a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/papakatsu-healthy\/\" target=\"_blank\" rel=\"noopener\">\u5065\u5168\u30d1\u30d1\u6d3b\u30fb\u5927\u4eba\u306a\u3057\u3067\u9032\u3081\u308b\u65b9\u6cd5<\/a><\/li>\n<\/ul>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-22\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u305d\u308d\u305d\u308d\u52d5\u3044\u3066\u307f\u305f\u3044\u4eba\u3078<\/span><\/span><\/h3>\n<p>\u300c\u4f55\u304b\u3089\u59cb\u3081\u308b\u304b\u300d\u306f\u5206\u304b\u3063\u305f\u3051\u308c\u3069\u3001\u5177\u4f53\u7684\u306a\u884c\u52d5\u3067\u8ff7\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u5b9f\u8df5\u5bc4\u308a\u306e\u30da\u30fc\u30b8\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li><a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/papakatsu-profile\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30d1\u6d3b 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rel=\"noopener\">\u30d1\u30d1\u6d3b\u306e\u59cb\u3081\u65b9<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30d1\u30d1\u6d3b\u306b\u8208\u5473\u306f\u3042\u308b\u3051\u3069\u3001\u521d\u5fc3\u8005\u306e\u81ea\u5206\u3067\u3082\u5927\u4e08\u592b\u306a\u306e\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u300c\u7537\u306e\u4eba\u304c\u6016\u3044\u300d\u300c\u4f55\u304b\u3089\u59cb\u3081\u308c\u3070\u3044\u3044\u306e\u304b\u4e0d\u5b89\u300d\u2500\u2500\u305d\u3046\u611f\u3058\u3066\u3053\u306e\u30da\u30fc\u30b8\u306b\u305f\u3069\u308a\u7740\u3044\u305f\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u30d1\u30d1\u6d3b\u306f\u7279\u5225\u306a\u4eba\u3060\u3051\u304c\u3084\u3063\u3066\u3044\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u591a &#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-711","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-how-to","7":"entry","8":"nothumb"},"_links":{"self":[{"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/posts\/711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/comments?post=711"}],"version-history":[{"count":8,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/posts\/711\/revisions"}],"predecessor-version":[{"id":719,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/posts\/711\/revisions\/719"}],"wp:attachment":[{"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/media?parent=711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/categories?post=711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/tags?post=711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}