{"id":642,"date":"2026-03-21T18:10:16","date_gmt":"2026-03-21T09:10:16","guid":{"rendered":"https:\/\/1st-mail.net\/papa-guide\/?p=642"},"modified":"2026-03-21T18:10:18","modified_gmt":"2026-03-21T09:10:18","slug":"how-to-started","status":"publish","type":"post","link":"https:\/\/1st-mail.jp\/papa-guide\/how-to\/how-to-started\/","title":{"rendered":"\u30d1\u30d1\u6d3b\u306e\u59cb\u3081\u65b9\uff5c\u521d\u5fc3\u8005\u5411\u3051\u306b\u6d41\u308c\u3068\u3084\u308a\u65b9\u3092\u89e3\u8aac"},"content":{"rendered":"<p>\n\u30d1\u30d1\u6d3b\u3092\u59cb\u3081\u305f\u3044\u3051\u3069\u3001\u300c\u3069\u3046\u3084\u3063\u3066\u59cb\u3081\u308b\u306e\uff1f\u300d\u300c\u4f55\u304b\u3089\u3084\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u3068\u8ff7\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u521d\u3081\u3066\u306e\u30d1\u30d1\u6d3b\u306f\u6016\u3044\u3068\u611f\u3058\u308b\u4eba\u3082\u591a\u304f\u3001\u3084\u308a\u65b9\u3084\u6d41\u308c\u3092\u77e5\u3089\u306a\u3044\u307e\u307e\u59cb\u3081\u308b\u3068\u5931\u6557\u3057\u3084\u3059\u3044\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d1\u30d1\u6d3b\u306e\u59cb\u3081\u65b9\u3084\u51fa\u4f1a\u3044\u65b9\u3001\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u30fb\u4ed5\u65b9\u3092\u521d\u5fc3\u8005\u5411\u3051\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\n<\/p>\n<div class=\"toc\">    <div id=\"toc_container\" class=\"toc_container toc-container sgb-toc--bullets js-smooth-scroll\" data-dialog-title=\"\u76ee\u6b21\">\n      <p class=\"toc_title\">\u76ee\u6b21 <\/p>\n      <ol class=\"toc_list\">  <li class=\"first\">    <a href=\"#i-0\">\u30d1\u30d1\u6d3b\u306e\u59cb\u3081\u65b9\uff5c\u3069\u3046\u3084\u3063\u3066\u59cb\u3081\u308b\uff1f\u5168\u4f53\u306e\u6d41\u308c\u3092\u89e3\u8aac<\/a>  <\/li>  <li>    <a href=\"#i-1\">\u30d1\u30d1\u6d3b\u306e\u3084\u308a\u65b9\uff5c\u5b9f\u969b\u306e\u30b9\u30c6\u30c3\u30d7\uff08\u30e1\u30c3\u30bb\u30fc\u30b8\u301c\u9854\u5408\u308f\u305b\uff09<\/a>  <\/li>  <li>    <a href=\"#i-2\">\u521d\u3081\u3066\u306e\u30d1\u30d1\u6d3b\u306f\u6016\u3044\uff1f\u4e0d\u5b89\u3092\u6e1b\u3089\u3059\u30dd\u30a4\u30f3\u30c8<\/a>  <\/li>  <li>    <a href=\"#i-3\">\u30d1\u30d1\u6d3b\u3092\u59cb\u3081\u308b\u7406\u7531\u3068\u304d\u3063\u304b\u3051\uff08\u306a\u305c\u3084\u308b\u4eba\u304c\u591a\u3044\u306e\u304b\uff09<\/a>  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<\/li>      <li class=\"last\">        <a href=\"#i-11\">\u30e1\u30f3\u30bf\u30eb\u7ba1\u7406\u3082\u91cd\u8981<\/a>      <\/li>    <\/ol>  <\/li>  <li class=\"last\">    <a href=\"#i-12\">\u307e\u3068\u3081\uff5c\u6b63\u3057\u3044\u59cb\u3081\u65b9\u3092\u3059\u308c\u3070\u5b89\u5168\u306b\u3067\u304d\u308b<\/a>  <\/li><\/ol>\n      <a href=\"#\" class=\"sgb-toc-button js-toc-button\" rel=\"nofollow\" data-open-dialog=\"true\"><i class=\"fa fa-list\"><\/i><span class=\"sgb-toc-button__text\">\u76ee\u6b21\u3078<\/span><\/a>\n    <\/div><\/div><h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-0\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u30d1\u30d1\u6d3b\u306e\u59cb\u3081\u65b9\uff5c\u3069\u3046\u3084\u3063\u3066\u59cb\u3081\u308b\uff1f\u5168\u4f53\u306e\u6d41\u308c\u3092\u89e3\u8aac<\/span><\/span><\/h2>\n<p>\n\u30d1\u30d1\u6d3b\u306f\u601d\u3044\u3064\u304d\u3067\u59cb\u3081\u308b\u3088\u308a\u3082\u3001\u5168\u4f53\u306e\u6d41\u308c\u3092\u7406\u89e3\u3057\u3066\u304b\u3089\u52d5\u304f\u65b9\u304c\u5931\u6557\u3057\u306b\u304f\u3044\u3067\u3059\u3002\u300c\u4f55\u3092\u3059\u308b\u306e\u304b\u300d\u300c\u3069\u3093\u306a\u9806\u756a\u3067\u9032\u3080\u306e\u304b\u300d\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3060\u3051\u3067\u3001\u7121\u99c4\u306a\u30c8\u30e9\u30d6\u30eb\u3092\u907f\u3051\u3089\u308c\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u521d\u5fc3\u8005\u3067\u3082\u8ff7\u308f\u306a\u3044\u3088\u3046\u306b\u57fa\u672c\u306e\u6d41\u308c\u3092\u6574\u7406\u3057\u307e\u3059\u3002\n<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li><a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/beginner\/\">\u30d1\u30d1\u6d3b \u521d\u5fc3\u8005<\/a>\uff5c\u6700\u521d\u306b\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u57fa\u790e\u77e5\u8b58<\/li>\n<li><a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/basic\/\">\u30d1\u30d1\u6d3b \u57fa\u672c<\/a>\uff5c\u30eb\u30fc\u30eb\u3084\u5e38\u8b58\u3092\u7406\u89e3\u3059\u308b<\/li>\n<li><a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/nanisuru\/\">\u30d1\u30d1\u6d3b \u4f55\u3092\u3059\u308b<\/a>\uff5c\u5b9f\u969b\u306e\u5185\u5bb9\u3084\u6d41\u308c\u3092\u628a\u63e1<\/li>\n<li><a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/date\/\">\u30d1\u30d1\u6d3b \u30c7\u30fc\u30c8<\/a>\uff5c\u30c7\u30fc\u30c8\u5185\u5bb9\u30fb\u76f8\u5834\u3092\u78ba\u8a8d<\/li>\n<\/ul>\n<p>\n<span class=\"keiko_yellow\">\u3053\u306e4\u3064\u3092\u9806\u756a\u306b\u7406\u89e3\u3059\u308c\u3070\u3001\u30d1\u30d1\u6d3b\u306e\u5168\u4f53\u50cf\u306f\u307b\u307c\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<\/span>\n<\/p>\n<p>\n\u30d1\u30d1\u6d3b\u306f\u300c\u306a\u3093\u3068\u306a\u304f\u59cb\u3081\u308b\u300d\u3088\u308a\u3082\u3001<span class=\"keiko_blue\">\u6d41\u308c\u3092\u7406\u89e3\u3057\u3066\u304b\u3089\u52d5\u3044\u305f\u65b9\u304c\u5727\u5012\u7684\u306b\u3046\u307e\u304f\u3044\u304d\u307e\u3059\u3002<\/span>\n<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-1\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u30d1\u30d1\u6d3b\u306e\u3084\u308a\u65b9\uff5c\u5b9f\u969b\u306e\u30b9\u30c6\u30c3\u30d7\uff08\u30e1\u30c3\u30bb\u30fc\u30b8\u301c\u9854\u5408\u308f\u305b\uff09<\/span><\/span><\/h2>\n<p>\n\u51fa\u4f1a\u3044\u65b9\u304c\u6c7a\u307e\u3063\u305f\u3089\u3001\u6b21\u306f\u5b9f\u969b\u306e\u3084\u308a\u65b9\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u30d1\u30d1\u6d3b\u304c\u3069\u306e\u3088\u3046\u306a\u6d41\u308c\u3067\u9032\u3080\u306e\u304b\u3092\u5177\u4f53\u7684\u306b\u898b\u3066\u3044\u304d\u307e\u3059\u3002\u6700\u521d\u306e\u30b9\u30c6\u30c3\u30d7\u3067\u3064\u307e\u305a\u304f\u4eba\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u9806\u756a\u3055\u3048\u7406\u89e3\u3057\u3066\u3044\u308c\u3070\u96e3\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\n<\/p>\n<p>\n\u57fa\u672c\u7684\u306a\u6d41\u308c\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002\n<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u4f5c\u6210\u3059\u308b<\/li>\n<li>\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3084\u308a\u53d6\u308a\u3059\u308b<\/li>\n<li>\u9854\u5408\u308f\u305b\u3067\u4f1a\u3046<\/li>\n<li>\u30c7\u30fc\u30c8\u306b\u3064\u306a\u304c\u308b<\/li>\n<\/ul>\n<p>\n\u305d\u308c\u305e\u308c\u306e\u30b9\u30c6\u30c3\u30d7\u306b\u306f\u30b3\u30c4\u304c\u3042\u308a\u3001\u3053\u3053\u3092\u7406\u89e3\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3067\u7d50\u679c\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\n<\/p>\n<p>\n\u307e\u305a\u91cd\u8981\u306a\u306e\u304c\u3001\u6700\u521d\u306e\u3084\u308a\u53d6\u308a\u3067\u3059\u3002\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u6bb5\u968e\u3067\u5370\u8c61\u304c\u6c7a\u307e\u308b\u305f\u3081\u3001\u9069\u5f53\u306b\u8fd4\u4fe1\u3057\u3066\u3057\u307e\u3046\u3068\u4f1a\u3046\u524d\u306b\u7d42\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5177\u4f53\u7684\u306a\u4f8b\u3084\u9001\u308a\u65b9\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/papakatsu-first-message\/\">\u30d1\u30d1\u6d3b \u6700\u521d \u30e1\u30c3\u30bb\u30fc\u30b8<\/a>\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\n<\/p>\n<p>\n\u305d\u306e\u5f8c\u306b\u9032\u3080\u306e\u304c\u9854\u5408\u308f\u305b\u3067\u3059\u3002\u3053\u3053\u306f\u30d1\u30d1\u6d3b\u306e\u4e2d\u3067\u3082\u7279\u306b\u91cd\u8981\u306a\u5834\u9762\u3067\u3001\u4eca\u5f8c\u7d9a\u304f\u304b\u3069\u3046\u304b\u304c\u307b\u307c\u6c7a\u307e\u308a\u307e\u3059\u3002\u6d41\u308c\u3084\u6ce8\u610f\u70b9\u3092\u77e5\u3089\u305a\u306b\u884c\u304f\u3068\u5931\u6557\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u4e8b\u524d\u306b\u78ba\u8a8d\u3057\u3066\u304a\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u8a73\u3057\u304f\u306f<a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/face-to-face\/\">\u30d1\u30d1\u6d3b \u9854\u5408\u308f\u305b<\/a>\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\n<\/p>\n<p>\n<span class=\"keiko_yellow\">\u30d1\u30d1\u6d3b\u306f\u300c\u6d41\u308c\u901a\u308a\u306b\u9032\u3081\u308b\u3060\u3051\u300d\u3067\u6210\u529f\u7387\u304c\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002<\/span>\n<\/p>\n<p>\n\u9006\u306b\u3001\u3053\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u98db\u3070\u3057\u305f\u308a\u9069\u5f53\u306b\u9032\u3081\u308b\u3068\u3001\u51fa\u4f1a\u3048\u306a\u304b\u3063\u305f\u308a\u30c8\u30e9\u30d6\u30eb\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\n<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-2\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u521d\u3081\u3066\u306e\u30d1\u30d1\u6d3b\u306f\u6016\u3044\uff1f\u4e0d\u5b89\u3092\u6e1b\u3089\u3059\u30dd\u30a4\u30f3\u30c8<\/span><\/span><\/h2>\n<p>\n\u521d\u3081\u3066\u306e\u30d1\u30d1\u6d3b\u306f\u3001\u300c\u3069\u3093\u306a\u3053\u3068\u3092\u3059\u308b\u306e\uff1f\u300d\u300c\u5371\u306a\u3044\u3053\u3068\u306f\u306a\u3044\uff1f\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308b\u306e\u304c\u666e\u901a\u3067\u3059\u3002\u5b9f\u969b\u3001\u4f55\u3082\u77e5\u3089\u305a\u306b\u59cb\u3081\u308b\u3068\u6016\u304f\u611f\u3058\u308b\u5834\u9762\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4e8b\u524d\u306b\u5185\u5bb9\u3084\u6d41\u308c\u3092\u7406\u89e3\u3057\u3066\u304a\u3051\u3070\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u4e0d\u5b89\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\n<\/p>\n<p>\n<span class=\"keiko_yellow\">\u4e0d\u5b89\u306e\u591a\u304f\u306f\u300c\u77e5\u3089\u306a\u3044\u3053\u3068\u300d\u304c\u539f\u56e0\u3067\u3059\u3002<\/span>\n<\/p>\n<p>\n\u4f8b\u3048\u3070\u3001\u300c\u30d1\u30d1\u6d3b\u3067\u4f55\u3092\u3059\u308b\u306e\u304b\u300d\u300c\u30c7\u30fc\u30c8\u3067\u306f\u3069\u3053\u307e\u3067\u9032\u3080\u306e\u304b\u300d\u304c\u66d6\u6627\u306a\u307e\u307e\u3060\u3068\u3001\u4f59\u8a08\u306b\u6016\u304f\u611f\u3058\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u9006\u306b\u3001\u4e8b\u524d\u306b\u30a4\u30e1\u30fc\u30b8\u3067\u304d\u3066\u3044\u308c\u3070\u3001\u843d\u3061\u7740\u3044\u3066\u5224\u65ad\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\n<\/p>\n<p>\n\u5b9f\u969b\u306e\u5185\u5bb9\u3084\u6d41\u308c\u3092\u5177\u4f53\u7684\u306b\u77e5\u308a\u305f\u3044\u4eba\u306f\u3001<a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/nanisuru\/\">\u30d1\u30d1\u6d3b \u4f55\u3092\u3059\u308b<\/a>\u3067\u30ea\u30a2\u30eb\u306a\u5185\u5bb9\u3092\u78ba\u8a8d\u3057\u3066\u304a\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u30c7\u30fc\u30c8\u306e\u6d41\u308c\u3084\u6240\u8981\u6642\u9593\u3001\u76f8\u5834\u307e\u3067\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u5834\u5408\u306f\u3001<a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/date\/\">\u30d1\u30d1\u6d3b \u30c7\u30fc\u30c8<\/a>\u3082\u3042\u308f\u305b\u3066\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002\n<\/p>\n<p>\n\u4e0d\u5b89\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u610f\u8b58\u3057\u3066\u304a\u304d\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002\n<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li>\u6700\u521d\u306f\u3054\u98ef\u3060\u3051\u306b\u3059\u308b<\/li>\n<li>\u77ed\u6642\u9593\u3067\u7d42\u3048\u308b<\/li>\n<li>\u9055\u548c\u611f\u304c\u3042\u308c\u3070\u7121\u7406\u306b\u7d9a\u3051\u306a\u3044<\/li>\n<\/ul>\n<p>\n<span class=\"keiko_blue\">\u300c\u5c11\u3057\u3067\u3082\u4e0d\u5b89\u306a\u3089\u3084\u3081\u308b\u300d\u3068\u3044\u3046\u5224\u65ad\u304c\u3067\u304d\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span>\n<\/p>\n<p>\n\u30d1\u30d1\u6d3b\u306f\u81ea\u5206\u3067\u9078\u629e\u3067\u304d\u308b\u3082\u306e\u306a\u306e\u3067\u3001\u7121\u7406\u306b\u9032\u3081\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u77e5\u8b58\u3092\u3064\u3051\u3066\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3067\u3001\u5b89\u5fc3\u3057\u3066\u4e00\u6b69\u8e0f\u307f\u51fa\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\n<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-3\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u30d1\u30d1\u6d3b\u3092\u59cb\u3081\u308b\u7406\u7531\u3068\u304d\u3063\u304b\u3051\uff08\u306a\u305c\u3084\u308b\u4eba\u304c\u591a\u3044\u306e\u304b\uff09<\/span><\/span><\/h2>\n<p>\n\u30d1\u30d1\u6d3b\u306b\u8208\u5473\u3092\u6301\u3064\u304d\u3063\u304b\u3051\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u304c\u3001\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u306f\u300c\u4f55\u304b\u3057\u3089\u306e\u76ee\u7684\u300d\u304c\u3042\u308b\u3053\u3068\u3067\u3059\u3002\u306a\u3093\u3068\u306a\u304f\u59cb\u3081\u308b\u3088\u308a\u3082\u3001\u81ea\u5206\u304c\u306a\u305c\u30d1\u30d1\u6d3b\u3092\u3057\u305f\u3044\u306e\u304b\u3092\u7406\u89e3\u3057\u3066\u304a\u304f\u3068\u3001\u7121\u7406\u306e\u306a\u3044\u5f62\u3067\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\n<\/p>\n<p>\n<span class=\"keiko_yellow\">\u300c\u59cb\u3081\u308b\u7406\u7531\u300d\u304c\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u308b\u4eba\u307b\u3069\u3001\u5931\u6557\u3057\u306b\u304f\u3044\u3067\u3059\u3002<\/span>\n<\/p>\n<p>\n\u5b9f\u969b\u306b\u3088\u304f\u3042\u308b\u7406\u7531\u3068\u3057\u3066\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\n<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li>\u53ce\u5165\u3092\u5897\u3084\u3057\u305f\u3044<\/li>\n<li>\u751f\u6d3b\u306b\u4f59\u88d5\u3092\u6301\u305f\u305b\u305f\u3044<\/li>\n<li>\u52b9\u7387\u3088\u304f\u7a3c\u304e\u305f\u3044<\/li>\n<li>\u65b0\u3057\u3044\u51fa\u4f1a\u3044\u3092\u6c42\u3081\u3066\u3044\u308b<\/li>\n<\/ul>\n<p>\n\u4e00\u65b9\u3067\u3001\u300c\u5468\u308a\u304c\u3084\u3063\u3066\u3044\u308b\u304b\u3089\u300d\u300c\u306a\u3093\u3068\u306a\u304f\u7a3c\u3052\u305d\u3046\u3060\u304b\u3089\u300d\u3068\u3044\u3063\u305f\u66d6\u6627\u306a\u7406\u7531\u3067\u59cb\u3081\u308b\u3068\u3001\u9014\u4e2d\u3067\u7d9a\u304b\u306a\u304f\u306a\u308b\u30b1\u30fc\u30b9\u3082\u591a\u3044\u3067\u3059\u3002\n<\/p>\n<p>\n\u307e\u305f\u3001\u59cb\u3081\u305f\u304d\u3063\u304b\u3051\u306b\u3088\u3063\u3066\u3001\u9078\u3076\u30b9\u30bf\u30a4\u30eb\u3082\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u77ed\u6642\u9593\u3067\u52b9\u7387\u3088\u304f\u7a3c\u304e\u305f\u3044\u4eba\u306f\u3054\u98ef\u3060\u3051\u306e\u30c7\u30fc\u30c8\u3092\u4e2d\u5fc3\u306b\u3059\u308b\u4eba\u304c\u591a\u304f\u3001\u95a2\u4fc2\u3092\u6df1\u3081\u305f\u3044\u4eba\u306f\u9577\u671f\u7684\u306a\u95a2\u4fc2\u3092\u9078\u3076\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\n<\/p>\n<p>\n<span class=\"keiko_blue\">\u76ee\u7684\u306b\u5408\u3063\u305f\u3084\u308a\u65b9\u3092\u9078\u3076\u3053\u3068\u304c\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u30b3\u30c4\u3067\u3059\u3002<\/span>\n<\/p>\n<p>\n\u30d1\u30d1\u6d3b\u306f\u81ea\u7531\u5ea6\u304c\u9ad8\u3044\u5206\u3001\u81ea\u5206\u3067\u65b9\u5411\u6027\u3092\u6c7a\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u6700\u521d\u306b\u300c\u306a\u305c\u59cb\u3081\u305f\u3044\u306e\u304b\u300d\u3092\u6574\u7406\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\n<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-4\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\"><\/i><span class=\"sgb-heading__text\" style=\"color:#FFF\">\u30d1\u30d1\u6d3b\u3067\u6210\u529f\u3059\u308b\u30b3\u30c4\u3068\u5931\u6557\u3057\u306a\u3044\u30dd\u30a4\u30f3\u30c8<\/span><\/span><\/h2>\n<p>\n\u30d1\u30d1\u6d3b\u306f\u540c\u3058\u3088\u3046\u306b\u59cb\u3081\u3066\u3082\u3001\u3046\u307e\u304f\u3044\u304f\u4eba\u3068\u305d\u3046\u3067\u306a\u3044\u4eba\u306b\u5206\u304b\u308c\u307e\u3059\u3002\u305d\u306e\u9055\u3044\u306f\u3001\u7279\u5225\u306a\u30b9\u30ad\u30eb\u3067\u306f\u306a\u304f\u3001\u57fa\u672c\u7684\u306a\u30b3\u30c4\u3092\u62bc\u3055\u3048\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u521d\u5fc3\u8005\u3067\u3082\u3059\u3050\u610f\u8b58\u3067\u304d\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u6574\u7406\u3057\u307e\u3059\u3002\n<\/p>\n<p>\n<span class=\"keiko_yellow\">\u300c\u96e3\u3057\u3044\u3053\u3068\u3092\u3059\u308b\u300d\u3088\u308a\u3082\u300c\u57fa\u672c\u3092\u5b88\u308b\u300d\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/span>\n<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-5\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3067\u5dee\u304c\u3064\u304f<\/span><\/span><\/h3>\n<p>\n\u30d1\u30d1\u6d3b\u306f\u6700\u521d\u306e\u5370\u8c61\u3067\u307b\u307c\u6c7a\u307e\u308a\u307e\u3059\u3002\u7279\u306b\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306f\u3001\u76f8\u624b\u304c\u6700\u521d\u306b\u898b\u308b\u60c5\u5831\u306a\u306e\u3067\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\n<\/p>\n<p>\n\u5199\u771f\u3084\u81ea\u5df1\u7d39\u4ecb\u6587\u306e\u4f5c\u308a\u65b9\u306b\u3088\u3063\u3066\u3001\u4f1a\u3048\u308b\u78ba\u7387\u306f\u5927\u304d\u304f\u5909\u308f\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306a\u4f5c\u308a\u65b9\u3084\u6539\u5584\u30dd\u30a4\u30f3\u30c8\u306f\u3001<a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/profile\/\">\u30d1\u30d1\u6d3b \u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/a>\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\n<\/p>\n<p>\n<span class=\"keiko_blue\">\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306e\u8cea\u3092\u4e0a\u3052\u308b\u3060\u3051\u3067\u3001\u51fa\u4f1a\u3044\u3084\u3059\u3055\u306f\u4e00\u6c17\u306b\u5909\u308f\u308a\u307e\u3059\u3002<\/span>\n<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-6\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u7121\u7406\u306a\u6761\u4ef6\u3092\u53d7\u3051\u306a\u3044<\/span><\/span><\/h3>\n<p>\n\u6700\u521d\u304b\u3089\u7121\u7406\u3092\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u5f8c\u304b\u3089\u7d9a\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u304a\u624b\u5f53\u3084\u6642\u9593\u306a\u3069\u3001\u7d0d\u5f97\u3067\u304d\u306a\u3044\u6761\u4ef6\u306f\u53d7\u3051\u306a\u3044\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\n<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li>\u5b89\u3059\u304e\u308b\u6761\u4ef6<\/li>\n<li>\u9577\u6642\u9593\u306e\u62d8\u675f<\/li>\n<li>\u4e0d\u5b89\u3092\u611f\u3058\u308b\u76f8\u624b<\/li>\n<\/ul>\n<p>\n<span class=\"keiko_red\">\u4e00\u5ea6\u7121\u7406\u3092\u3059\u308b\u3068\u3001\u305d\u306e\u95a2\u4fc2\u306f\u7d9a\u304d\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span>\n<\/p>\n<h3 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-7\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u7d99\u7d9a\u3067\u304d\u308b\u76f8\u624b\u3092\u9078\u3076<\/span><\/span><\/h3>\n<p>\n\u5358\u767a\u3067\u7d42\u308f\u308b\u3088\u308a\u3082\u3001\u7d99\u7d9a\u3067\u304d\u308b\u76f8\u624b\u3092\u898b\u3064\u3051\u305f\u65b9\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002\u95a2\u4fc2\u304c\u7d9a\u304f\u3068\u3001\u3084\u308a\u53d6\u308a\u3082\u697d\u306b\u306a\u308a\u3001\u6761\u4ef6\u3082\u5b89\u5b9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\n<\/p>\n<p>\n\u30c7\u30fc\u30c8\u306e\u5185\u5bb9\u3084\u95a2\u4fc2\u306e\u4f5c\u308a\u65b9\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/date\/\">\u30d1\u30d1\u6d3b \u30c7\u30fc\u30c8<\/a>\u3092\u53c2\u8003\u306b\u3059\u308b\u3068\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\n<\/p>\n<p>\n<span class=\"keiko_yellow\">\u9577\u304f\u7d9a\u304f\u76f8\u624b\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3001\u7d50\u679c\u7684\u306b\u4e00\u756a\u52b9\u7387\u304c\u826f\u3044\u3067\u3059\u3002<\/span>\n<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-8\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\"><\/i><span class=\"sgb-heading__text\" 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style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u500b\u4eba\u60c5\u5831\u306e\u6271\u3044\u306b\u6ce8\u610f\u3059\u308b<\/span><\/span><\/h3>\n<p>\n\u30d1\u30d1\u6d3b\u3067\u306f\u3001\u540d\u524d\u3084\u4f4f\u6240\u306a\u3069\u306e\u500b\u4eba\u60c5\u5831\u306e\u6271\u3044\u304c\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002\u5b89\u6613\u306b\u672c\u540d\u3084\u8a73\u7d30\u306a\u60c5\u5831\u3092\u4f1d\u3048\u308b\u3068\u3001\u5f8c\u304b\u3089\u30c8\u30e9\u30d6\u30eb\u306b\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\n<\/p>\n<p>\n\u672c\u540d\u3092\u3069\u3053\u307e\u3067\u51fa\u3059\u3079\u304d\u304b\u8ff7\u3046\u4eba\u306f\u3001<a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/name\/\">\u30d1\u30d1\u6d3b \u672c\u540d<\/a>\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\n<\/p>\n<p>\n<span 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class=\"wp-block-sgb-headings sgb-heading\" id=\"i-11\"><span class=\"sgb-heading__inner sgb-heading--type3\" style=\"background-color:#fefefe;border-color:#ea6684;font-size:1.2em\"><span class=\"sgb-heading__text\" style=\"color:#333\">\u30e1\u30f3\u30bf\u30eb\u7ba1\u7406\u3082\u91cd\u8981<\/span><\/span><\/h3>\n<p>\n\u30d1\u30d1\u6d3b\u306f\u4eba\u3068\u306e\u95a2\u4fc2\u304c\u4e2d\u5fc3\u306b\u306a\u308b\u305f\u3081\u3001\u30e1\u30f3\u30bf\u30eb\u3078\u306e\u5f71\u97ff\u3082\u5c11\u306a\u304b\u3089\u305a\u3042\u308a\u307e\u3059\u3002\u7121\u7406\u3092\u7d9a\u3051\u308b\u3068\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u81ea\u5206\u306e\u72b6\u614b\u3092\u628a\u63e1\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\n<\/p>\n<p>\n\u5411\u304d\u4e0d\u5411\u304d\u3084\u30e1\u30f3\u30bf\u30eb\u9762\u306e\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/mental\/\">\u30d1\u30d1\u6d3b \u30e1\u30f3\u30bf\u30eb<\/a>\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\n<\/p>\n<p>\n<span class=\"keiko_blue\">\u7121\u7406\u3092\u3057\u306a\u3044\u3053\u3068\u304c\u3001\u9577\u304f\u7d9a\u3051\u308b\u4e00\u756a\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/span>\n<\/p>\n<h2 class=\"wp-block-sgb-headings sgb-heading\" id=\"i-12\"><span class=\"sgb-heading__inner sgb-heading--type2 with-icon\" style=\"background-color:#ea6684;border-color:transparent;font-size:1.2em\"><i class=\"fa fa-bookmark\"><\/i><span class=\"sgb-heading__text\" 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href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/nanisuru\/\">\u30d1\u30d1\u6d3b \u4f55\u3092\u3059\u308b<\/a><\/li>\n<li><a href=\"https:\/\/1st-mail.jp\/papa-guide\/how-to\/date\/\">\u30d1\u30d1\u6d3b \u30c7\u30fc\u30c8<\/a><\/li>\n<\/ul>\n<p>\n<span class=\"keiko_blue\">\u77e5\u8b58\u3092\u3064\u3051\u3066\u304b\u3089\u59cb\u3081\u308c\u3070\u3001\u30d1\u30d1\u6d3b\u306f\u5b89\u5168\u306b\u9032\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/span>\n<\/p>\n<ul class=\"wp-block-list is-style-sango-list-circle\">\n<li><a href=\"https:\/\/1st-mail.net\/\">\u30c8\u30c3\u30d7\u30da\u30fc\u30b8<\/a><\/li>\n<li><a href=\"https:\/\/1st-mail.net\/papa-guide\/how-to\/\">\u30ab\u30c6\u30b4\u30ea\u4e00\u89a7<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u30d1\u30d1\u6d3b\u3092\u59cb\u3081\u305f\u3044\u3051\u3069\u3001\u300c\u3069\u3046\u3084\u3063\u3066\u59cb\u3081\u308b\u306e\uff1f\u300d\u300c\u4f55\u304b\u3089\u3084\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u3068\u8ff7\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u521d\u3081\u3066\u306e\u30d1\u30d1\u6d3b\u306f\u6016\u3044\u3068\u611f\u3058\u308b\u4eba\u3082\u591a\u304f\u3001\u3084\u308a\u65b9\u3084\u6d41\u308c\u3092\u77e5\u3089\u306a\u3044\u307e\u307e\u59cb\u3081\u308b\u3068\u5931\u6557\u3057\u3084\u3059\u3044\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d1\u30d1\u6d3b\u306e\u59cb\u3081\u65b9\u3084\u51fa\u4f1a\u3044\u65b9\u3001 &#8230; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":{"0":"post-642","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-how-to","7":"entry","8":"nothumb"},"_links":{"self":[{"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/posts\/642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/comments?post=642"}],"version-history":[{"count":9,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/posts\/642\/revisions"}],"predecessor-version":[{"id":891,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/posts\/642\/revisions\/891"}],"wp:attachment":[{"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/media?parent=642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/categories?post=642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1st-mail.jp\/papa-guide\/wp-json\/wp\/v2\/tags?post=642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}